What’s the Difference Between Sea Salt, Table Salt, and Himalayan Salt?

Salt may seem simple, but not all salts are created equal. Here’s a breakdown:

🧂 Table Salt

Fine-grained, inexpensive, and found in most kitchens.

Often contains anti-clumping chemicals and bleaching agents.

Stripped of minerals during processing.

🌊 Sea Salt

Harvested directly from evaporated seawater.

Rich in over 80 trace minerals that add depth and flavor.

Crunchy flakes make it perfect as a finishing salt.

Example: Florida Pure Sea Salt, harvested in small batches in St. Petersburg, FL.

🏔️ Himalayan Salt

Mined from ancient salt deposits in Pakistan.

Pink hue comes from trace minerals.

Typically coarse and used for cooking blocks, grinders, or décor.

Higher in arsenic.

Final Pinch: If you’re looking for pure, natural flavor that enhances food without additives, sea salt is the winner.